mardi 22 septembre 2020

Is there Vegan food rich in Omega 3?

Default Is there Vegan food rich in Omega 3?


My doctor prescribed me Omega 3 capsule per day since my cholesterol level is too high.. But, I don't like anything made using fish. So, I need to get to know omega 3 sources but not fish. I've heard Vegan food rich in Omega 3 are rare..But aren't there atleast 2-3 vegan food rich in Omega 3?

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Is there Vegan food rich in Omega 3?

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