How to exercise your brain?

We do so much to exercise our body. But we often forget the fact that unless mind is healthy you cannot feel the happiness around you. So, what should you do to exercise your mind (brain) and make it healthy?

Following five activities help your brain become healthy and sharp -

1. Solving Rubik's cube
2. Playing Chess
3. Calculating without using the calculator
4. Focusing on one thought (meditation)
5. Proper sleeping

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How to exercise your brain?