A recent study compared the antioxidant effects of a cup of coffee versus a coffee enema. The researchers used three different measurements of antioxidant activity from blood samples: levels of glutathione S-transferase (GST), malondialdehyde (MDA) and trolox equivalent antioxidant capacity (TEAC). For all three measurements, there was no difference between drinking a cup of coffee versus administration via enema, even when repeated over many days.
I hope the MODS don't delete this post, because as ridiculous as the advice was, people need to see it and do their own research.
coffee enema
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