jeudi 3 novembre 2016

GHB Drink Mix

I've got my Git Home Bag in my truck with the 'essentials' I need for an 11 mile hike. I've got bottles water, some small cans of tuna and chicken and my first aid kit as well as clothing, knife, pry bar, etc. It is in the sub-trunk out of the sun and the food and water is in an insulated bag.

I've been thinking about adding some drink mixes in single pouch servings like gatorade or a meal replacement drink. I know 11 miles isn't all that far, but I'm anticipating it taking 2 days, just in case.

Anybody have thoughts on the best drink mixes for energy, hydration and/or meal replacement?

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GHB Drink Mix

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