Go to your User CP, then go all the way to the bottom of the page to "New Subscribed Discussions." That is your group subscriptions. There's a line at the bottom of that box that says "View All Subscribed Discussions." If you click that it should show all of the social group discussions you are subscribed to. See if there is a box at the end of each listed discussion for you to select to unsubscribe from those threads.
If not, you are going to have to rejoin the group to get to the option to delete your subscriptions. It is not something we have a access to in order to help you out with it.
Can't Unsubscribe
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