mercredi 27 février 2019

Work out ideas

So I’ve been into working, in varying amounts, for the past twenty years (since early high school). I’m not a buff fit body but I am strong and physically capable. The past few years I’ve been using my basement as a workout room and have a good setup including dumbbells, kettlebell, dip station, chin bar and squat rack. What I don’t have is much fire lately. The past two years were great but the last 6 months have been a major rut.

Probably need to spice things up a little. Any suggestions for sources of ideas? Or even workout routines or plans? I know what I like to do but maybe it’s time to venture outside my box...

Sent from my iPhone using Tapatalk

Let's block ads! (Why?)



Work out ideas

Aucun commentaire:

Enregistrer un commentaire